Tuesday, June 12, 2007
Okay, I'm done with this fooling around business. I have had to face the reality that in 5 weeks I have not lost any weight and I have only been fooling myself into thinking I am doing a good job. The hard truth is that in this 5 week period I have only lost ONE pound. I am ashamed. But I am not giving up. And here is my new plan.
FOR ONE WEEK I PROMISE TO:
1. Write down every point I eat. Every single one. Even the creamer in my coffee.
2. I promise to drink two glasses of water a day. This is two more than I normally drink.
3. I promise to walk 5 days this week. I promise.
Hopefully, next week I will have something positive to report. Please help keep me accountable and ask me during the week if I am sticking to my promises. I really, really want to do this.